Can analyse my own emotions

by | Apr 27, 2022

I could see the flow and analyse my own emotions after gaining understanding of different neurochemicals and their impact on our brains. Amazing work by Ms. Loretta.

Strength-based change for inmates, clients and self

by | Apr 27, 2022

I teach conflict resolution and include information from “Habits of a Happy Brain” in organizational workshops and in my work with inmates. The information is clearly presented, applies to all of us, and has helped me on a personal level. I have referred...

Sleeping without drugs

by | Apr 27, 2022

I am sleeping for four weeks now without drugs, which was impossible before. Your work saved my life. Brain chemistry is like God’s keypad where I am allowed to press a button now with your help. It’s so great when you know how it works 🙂 Thank you very...

Social stress just passes through me now

by | Apr 11, 2022

These hugely entertaining books have completely changed the way I see myself and others. Now, when I find myself fretting and feeling the unpleasant flood of cortisol, I see a picture of the unhelpful well-trodden chemical feedback loop that’s going on. I...