I teach conflict resolution and include information from “Habits of a Happy Brain” in organizational workshops and in my work with inmates. The information is clearly presented, applies to all of us, and has helped me on a personal level. I have referred this book to several clients and feel confident that it will provide personal and professional insight. It’s time we start becoming aware of our selves and what we can do to make changes in a positive, strength-based manner. Habits of a Happy Brain does that and more. Thanks, Dr. Breuning!