
Explains why our happy chemicals are not meant to flow for no reason.

5 min. intro to dopamine, serotonin, oxytocin, and endorphin
A fun-to-watch guide that describes the special job of each happy chemical in the state of nature.

Rewire yourself: 40-min. lesson plan
Build new happy-chemical circuits to replace unwanted habits.

Yes, it's all chemical, but you can learn to manage it

7 reasons why we have false alarms

My interviews, public appearances, solo performances and more.