Lesson,
1 your emotional operating system.
Which humans have two brains and they don't get along.
Sometimes we have the pink fluffy brain,
that's unique to humans and a limbic.
Brain that's inherited from earlier.
Mammals your mammal brain,
controls the chemicals that make you happy or sad.
So if you want to feel good,
I have to get it from your inner mammal.
But it's not meant to give you happy chemicals all
the time for no reason.
Feelings evolve to rewards,
Survival action.
Not to make you happy.
Fortunately,
you can get more of that.
Nice dopamine serotonin and oxytocin,
do you know how they work?
The fellow brain turns on a happy chemical when you
see a way to me to survival need natural selection,
build a brain that rewards you with a good feeling
chemical when you promote the survival of your jeans,
you only get a short spurt.
So you have to keep meeting needs to keep feeling
good.
This is not what you think with a conscious part
of your brain but you're conscious verbal.
Brain doesn't control the chemicals.
Wouldn't it be great if your two brains could work
together?
Wouldn't it be nice if you could leave your inner
mammal to happy chemicals in healthy ways.
This course shows you how not by letting your International
run,
wild and not by locking it in the barn,
you will learn to guide your inner mammal,
like a ride around a horse,
the rider needs a horse to get,
where it's going.
So what would be foolish to ignore the horse or
a tacit?
It will learn to make peace with your International.
So it's power takes you where you want to go
Who's ready to do that?
I am.
I'm Evan.
I'd love some happy.
Chemicals,
great.
Let me check something.
Look what I found out.
What's wrong with me?
Everyone has an international.
It's always trying to help you survive by choosing your
best next step to meet your needs.
It releases a good feeling chemical when you see an
opportunity to me to need and it releases a bad
feeling chemical.
When you see a threat or obstacle to meeting your
needs,
if not how I think,
I'm not focused on my own survival,
needs your verbal brain,
says that,
but your verbal brain doesn't control your chemicals.
If you want to feel good,
you have to get real with your inner mammal.
How would I do that missed court?
Shows you how step by step?
First,
you'll find out what makes your inner mammal,
happy,
and why that's different from your conscious verbal thoughts,
then you'll see how your brain runs on Old wiring
and what it takes to build new wiring.
Next,
you'll learn the job of each happy chemical,
so you can find natural ways to trigger them.
You'll see how stress chemicals do their job so you
can avoid getting stuck in negativity.
Finally,
your blaze a new Trail through your jungle of neurons
with the reward learning techniques used by animal trainers,
you will wire yourself to feel good in ways that
are good for you.
Each lesson has exercises that help you apply it to
your unique individual brain.
Spend 10 minutes a day on these exercises and you
will build your power over your happy brain,
chemicals.
It's not easy being a big brand mammal,
but the international method has helped thousands of people and
I'm sure it will help you.