This isn’t a happy-clappy book – in fact it’s as far from it as possible. It’s an immense skill to be able to write as clearly as this author, and Loretta makes complex neuroscience very easy to follow and apply to real life. I am going to buy a copy for every one I know. It’s a life-changer.
You can enjoy more dopamine, serotonin, oxytocin and endorphin when you know what turns them on. You will receive one email on each of the happy chemicals, and one email on how to rewire the neural pathways that turn them on and off. You will learn to rewire yourself for more happy chemicals in 45 days.