I bought this book because I wanted to know what I could do to push back against the internal pressure I felt to self-censor my work and my social media presence. I now feel armed with a non-ideological understanding of what’s really happening at the most biological level of consciousness.
You can enjoy more dopamine, serotonin, oxytocin and endorphin when you know what turns them on. You will receive one email on each of the happy chemicals, and one email on how to rewire the neural pathways that turn them on and off. You will learn to rewire yourself for more happy chemicals in 45 days.