by Anna Kiseleva | Apr 11, 2022
This is a fairly light read full of wisdom and powerful insights that explains the main neurotransmitters that affect us day-to-day. It is helpful for getting clear on the different neurotransmitters and how they show up in our lives in a simple and basic way.
by Anna Kiseleva | Apr 11, 2022
This book is a great guide to building better habits. New habits are hard to create, but not impossible to create. As the author shows, what is needed is reinforcement through repetition and emotion.
by Anna Kiseleva | Apr 11, 2022
Habits of a Happy Brain is a profoundly simple, but breakthrough approach to describing daily experience and mapping it to the cocktail of neurotransmitters being released. This book truly is a leg up to understand yourself better as well as a gift for those who truly...
