Carol Shannon

This is an insightful book that would be helpful to anyone wanting to know behavioral origins. It is a fascinating explanation of our mammalian brain and the chemicals that dictate why we do what we do.

Dechen Karl Thurman

I am so excited to have this Workbook in my hands. I have been reading Loretta Breuning’s books for ten years now and they have helped me cope with the uncontrollable behaviors of others as well as my personal “junk learning” or unrealistic expectations which are the...

Jay Best

Clearly and simply articulates how the happiness hormones work, and what steps to take and setup in your life so that you feel happy. It stuns me that this didn’t occur to me before, to literally just setup a life full of happiness chemicals.