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Livros

I, Mammal

Do you feel like people are putting you down?
The frustration can ruin an otherwise good life. It feels real until you know how the mammal brain works. Animals seek the one-up position to get more food and mating opportunity. Natural selection built a brain that seeks the one-up position as if your life depends on it. You seek it too. This book shows you how to make peace with this frustrating impulse.

I, Mammal: How to Make Peace With the Animal Urge for Social Power

Do you feel like people are putting you down?
The frustration can ruin an otherwise good life. It feels real until you know how the mammal brain works. Animals seek the one-up position to get more food and mating opportunity. Natural selection built a brain that seeks the one-up position as if your life depends on it. You seek it too. This book shows you how to make peace with this frustrating impulse.

Vídeos

A Química Cerebral da Felicidade: dopamina, serotonina, ocitocina, endorfina

Domine sua Ansiedade: 7 razões para os falsos alarmes a ameaças

Apresentações / Pdf

A felicidade vem de substâncias químicas cerebrais que herdamos de mamíferos ancestrais. Você pode reconectar o seu cérebro para ativar a química da felicidade de novas formas saudáveis (obrigado a Josueda Lopes para essas traduções)