I can help you design the new circuit you’d like to build in your brain, as explained in my slideshow, Guided Neuroplasticity.
Together we will determine:
- your happy chemical goal and your cortisol-relief goal
- the new behavior or thought pattern that achieves your goal
- strategies to keep repeating the new pattern for 45 days.
The cost is $140 for 50 minutes.
I am not a licensed health care practicioner and this is not intended to substitute for medical care.
Follow-up sessions can be arranged as needed for circuit-building, but this is not intended to be long-term coaching or therapy.