Back to: Welcome
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- Lesson 1: Your Emotional Operating System
- Lesson 2: Make Peace with Your Inner Mammal
- Lesson 3: The Highways In Your Brain
- Lesson 4: The Neuroplasticity of Youth
- Lesson 5: Reward Chemicals: Dopamine, Serotonin and Oxytocin
- Lesson 6: Cortisol, the Threat Chemical
- Lesson 7: Stuck!
- Lesson 8: New Paths to Happy Chemicals
- Lesson 9: Blaze a New Trail Through Your Jungle of Neurons
- Lesson 10: Self-Acceptance Is the Secret Sauce
Module 2: Deep Dive to Optimize Your Happy Brain Chemicals
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- Lesson 1: Meet Your Happy Chemicals
- Lesson 2: Dopamine: The Expectation of Reward
- Lesson 3: Oxytocin: Trust in Your Social Support
- Lesson 4: Serotonin: Confidence in Your Own Strength
- Lesson 5: Endorphin: Oblivion That Masks Pain
- Lesson 6: Cortisol: Nature’s Alarm System
- Lesson 7: The Neural Pathways That Control Your Chemicals
- Lesson 8: How to Blaze a New Trail Through Your Jungle of Neurons
- Lesson 9: Design New Happy Trails
- Lesson 10: Self-acceptance is the Secret Sauce
